A Calm Space for Clarity and Coherence

on your terms

Explore what this could look like for you:

Coaching grounded in experience and expertise

This space is for people navigating hidden struggles, life transitions, and inner complexity.

You might be:

  • A creative, leader, or entrepreneur wanting to align your life with your values

  • ADHD, autistic, AuDHD, dyslexic, or otherwise neurodivergent in how you think and work

  • Exploring how to thrive as yourself, and where you belong

  • Balancing work, life, and purpose in a world that often feels misaligned

If youโ€™re seeking coaching thatโ€™s grounded in lived insight and clear structure, to help you:

  • Feel more grounded and focused

  • Navigate change with confidence

  • Lead with clarity, not burnout

I help neurodivergent people move from overwhelm to clarity
through tailored coaching grounded in lived experience.

Coaching Focussed on Clarity and Structure

Free Discovery Call

Connect and explore how coaching could support your journey - with a free 45-minute discovery call.

Designed for You

A bespoke coaching structure, aligned with your goals, your values and your neurotype.

Define & Track Progress

Use a simple, reflective approach to notice progress and growth, on your terms.

Client Testimonials

โ€œI benefitted from his deep expertise in ADHD, fatherhood, manhood and life, which he deploys effectively and at the right time. Tom has been exceptionally effective in helping me move from crisis to transformation, combining professional expertise with empathy and practical support.โ€
— Pedro, Entrepreneur & Consultant, Spain
โ€œI stayed grounded through the chaos of becoming a new parent with AuDHD for the first time - while keeping my business alive and adapting to my new reality, thanks to working with Tom.โ€
— Steve, Entrepreneur and New Parent, UK
โ€œI was running on empty and just unable to engage with anything. Tom helped me to rewire how I worked, cared for myself, and showed up. It was more than just a recovery from burnout, I recalibrated.โ€
— Ramesh, Creative Director, Remote
โ€œI worked with Tom just after receiving a new ADHD diagnosis. I was able to explore how it had affected me over the decades, deal with the overwhelming emotions that accompanied it, learn tools for self regulation, and start to become more intentional about my life.โ€
— Marรญa, Tech Consultant, London

Meet Tom

๐Ÿš€ Entrepreneur

๐Ÿงญ Executive Coach

๐Ÿง  Autistic & ADHD (AuDHD)

Tom, a Neurodiversity Coach is standing on a sandy beach near the ocean in Barcelona, wearing sunglasses, a dark jacket, and a scarf, with city buildings visible in the distance under a clear blue sky.

I have lived experience of entrepreneurship, family pressures, neurodivergence, masking, burnout, and building a meaningful life out of extreme complexity.

With qualifications in Anthropology, Ethics, and Neurodiversity Coaching, I bring a systemic lens, deep listening, and structures shaped around your experience and unique challenges.

I originally trained as an Executive Coach in London in 2014 and have supported professionals, carers, entrepreneurs and creatives to find clarity and self-trust in their journeys.

Iโ€™m based in Barcelona and work with clients both online and in person, in English or Spanish. In-person sessions are available in Barcelona by arrangement.

Start Your Coaching Journey

Letโ€™s design a coaching journey that meets you where you are and moves you toward where you want to be.

This is the logo for the Bank HSBC.

Companies whose people Iโ€™ve coached:

This is the logo for A&O SHEARMAN
This is the logo for Credit Suisse
This is the logo for The Telegraph Newspaper
This is the logo for JPMorgan financial services
This is the logo for the investment firm Schroders
This is the logo for financial firm Morgan Stanley
This is the logo for Deutsche Bank