Helping capable people perform sustainably under pressure
Coaching and advisory support for founders, leaders, neurodivergent professionals and organisations navigating complexity, overload and change.
Coaching grounded in experience & real-world complexity
This space is for people navigating complexity, pressure, change and high cognitive demand - in work, leadership and life.
You might be:
A founder, leader, creative or professional carrying high levels of responsibility, complexity or cognitive load
ADHD, autistic, AuDHD, dyslexic, or otherwise neurodivergent in how you think and work
Trying to sustain performance and wellbeing in demanding roles, teams or leadership positions
Navigating overload, burnout risk, leadership pressure, working relationships or changing workplace expectations
If you’re seeking coaching that’s grounded in practical insight and clear structure, to help you:
Reduce overwhelm and regain clarity under pressure
Navigate change, leadership and decision-making with more confidence
Improve communication, boundaries and sustainable ways of working
Work and lead more sustainably, without sacrificing yourself in the process
Coaching grounded in lived experience, helping people work, lead and live more sustainably under pressure.
Ways We Can Work Together
For Individuals
Support for founders, leaders, creatives and neurodivergent professionals navigating overload, change, burnout risk, communication challenges and complex working lives.
Executive coaching
Neurodiversity-informed coaching
Leadership support
Burnout and sustainable performance coaching
Decision-making and clarity work
For Organisations
Support for organisations seeking more sustainable and effective ways of working in cognitively complex environments.
Leadership talks
Manager workshops
Neurodiversity-informed leadership support
Team communication and working styles sessions
1:1 executive coaching for senior staff
HR and leadership advisory sessions
Experiences of Working With Me
“Tom helped me stay grounded through the chaos of becoming a new parent with AuDHD while keeping my business alive and adapting to a completely new reality.”
“I was running on empty, just unable to engage with anything. Tom helped me to rewire how I worked, cared for myself, and showed up. It was more than recovery, it was recalibration.”
“I worked with Tom just after receiving a new ADHD diagnosis. I was able to explore how it had affected me over the decades, deal with the overwhelming emotions that accompanied it, learn tools for self regulation, and start to become more intentional about my life.”
About Tom
Executive Coach
Entrepreneur
Neurodiversity-Informed Practitioner
I’m an executive coach based in Barcelona, working with founders, leaders, creatives, entrepreneurs and neurodivergent professionals navigating complexity, pressure and change.
My work is shaped by lived experience of entrepreneurship, neurodivergence, burnout and high cognitive demand, alongside more than a decade supporting professionals through leadership challenges, career transitions and sustainable performance.
Originally trained as an executive coach in London, I’ve worked with clients across financial services, legal, media and entrepreneurial environments, including people from organisations such as HSBC, Deutsche Bank, JP Morgan, Morgan Stanley, Credit Suisse and A&O Shearman.
With backgrounds in anthropology, ethics and neurodiversity-informed coaching, I bring a systemic and human lens to how people work, communicate, lead and sustain themselves under pressure.
I work internationally online and in person in Barcelona, in English and Spanish.
Let’s Explore What Support Could Look Like
Whether you’re navigating leadership pressure, burnout risk, organisational complexity or major transition, we can explore what kind of support would be most useful.
Companies whose people I’ve coached:
